Recreational Gym Release #5.0
Get moving everyone!
Follow along with Coach Keeley for our gymnastic warm up. Anyone in your family can join in!
Forward Roll Instruction with Keeley!
Flexibility Time!
Print and construct the flexibility dice below.
Roll the dice and follow along with the corresponding video
Fun Strength Game!
Print the attached document double-sided and cut out the playing cards.
Choose an animal, turn that card over and complete the following activities